10.25.2011

Sugar Free Crock Pot Apple Butter

Mmmmmmm.
Apple butter.
I remember eating this as a kid every fall.
Cool air, red and gold leaves on the ground,
over-sized sweaters and apple butter.

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The difference between my childhood apple butter and the stuff I make now?
No sugar!I use naturally sweet apples and 100% juice.

Ingredients:
3 lbs apples.
(Choose sweet apples, the kind that taste like sunshine. I used organic Fujis.)
2 cups 100%, no sugar added apple juice.
2 tsp cinnamon
1/2 tsp ground ginger

Chop and core apples. I leave the peel on.
When all is done, you'll never notice they're there.

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Add juice, cinnamon and ginger.

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Set crock pot to high for 4 hours.
After 4 hours (when your house smells like the holidays)
use an immersion blender (or transfer to blender/food processor in small amounts)
and blend until smooth.
Set the crock pot to medium or low for 8-12 hours,
leave the lid vented to allow the apple butter to reduce.
If it's not thick enough for you, cook longer.

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That's it!
Spread on toast, eat with peanut butter and bananas, or just use a spoon and enjoy.
This recipe made 1 medium jar of apple butter.

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